Do you wish you had someone to talk to?

Welcome to Abeo Therapy. My name is Seun Komolafe, I'm the owner and Lead Therapist. I provide mental health therapy services to folks in the Texas area. In my practice, I reach out with open arms to those navigating the turbulent waters of mental well-being, particularly individuals of color who are bravely facing the struggles of depression, anxiety, and the deep-rooted effects of cultural trauma. I understand the courage it takes to seek help and self-explore amid such adversity. My approach is to offer an oasis of safety and acceptance—where every thought, feeling, and experience is met with compassion and without judgment. Here, we can uncover practical strategies to face and manage the complexities of life. 

My mission is to walk beside you as you journey towards a deeper self-awareness, forging healthier coping mechanisms and resilience that illuminate your strength in life’s challenges. We will collaborate to dismantle the chains of negative thought patterns and rebuild a foundation of heightened self-esteem and empowerment. 

As a mental health therapist specializing in culturally sensitive support, I am acutely aware of the nuanced challenges, historical complexities, and systemic barriers that uniquely impact the mental health of people of color. My practice is rooted in understanding, empathy, and the profound commitment to offering a space to voice your experiences, fears, and hopes freely. My passion is fueled by the desire to facilitate meaningful change, guiding you toward reclaiming your power and nurturing the coping skills necessary for healing and growth. Through our connection and shared humanity, we will strive to promote your well-being, affirm your experiences, and celebrate your steps toward healing.